In recent years, eye doctors have noticed an alarming trend - children are developing myopia, or nearsightedness, at younger ages than ever before. While genetics play a role, lifestyle changes and increased screen time are also major factors. Understanding why this is happening and what can be done about it is key to protecting your child’s long-term vision.
Myopia occurs when the eye grows too long from front to back, causing light to focus in front of the retina instead of directly on it. This results in blurry distance vision. While glasses and contact lenses can correct vision, they don’t slow down the progression of the condition.
Several factors are contributing to earlier onset of myopia, including:
Increased screen time: Extended use of tablets, smartphones, and computers can strain the eyes and limit time spent outdoors.
Less outdoor activity: Studies show that spending time in natural light may help slow the onset of myopia, but many children spend the majority of their day indoors.
Family history: Children with one or both parents who are nearsighted are more likely to develop the condition themselves.
Early detection is key. Parents should watch for signs such as:
Squinting when looking at distant objects
Complaints of headaches or eye strain
Sitting very close to the TV or holding books too close
Difficulty seeing the board at school
Because these symptoms are not always obvious, routine pediatric eye exams are essential to catch vision problems early.
When myopia progresses unchecked, it can lead to high myopia, a severe form of nearsightedness that significantly increases the risk of serious eye diseases later in life. These include retinal detachment, glaucoma, and myopic macular degeneration. Managing myopia in childhood helps protect vision for the future.
The good news is that several advanced treatments are available to slow the progression of myopia:
MiSight® 1 day contact lenses - The first FDA-approved soft contact lens proven to slow the progression of myopia in children.
Multifocal contact lenses - Specially designed lenses that can provide clear vision while helping to reduce eye growth linked to myopia.
Lifestyle adjustments - Encouraging outdoor play and limiting screen time can also make a difference.
With children developing myopia at younger ages, proactive care is more important than ever. Regular pediatric eye exams allow eye doctors to detect vision changes early and provide effective management options to slow progression. Protecting your child’s vision now sets the stage for healthier eyes in the future.
If you’ve noticed your child struggling to see clearly, schedule a pediatric eye exam at Metro Eye Care to explore the best myopia management options. Visit our office in Edwardsville, Illinois, or call (618) 659-1900 to book an appointment today.